Ever find yourself glued to the screen, ready for a UFC showdown, only to hit a buffering screen? That moment feels like a missed jab—frustrating and unexpected. We’re here to answer the burning question: do you need ESPN+ to watch UFC? The answer isn’t a simple yes or no; it depends on your region, device, and subscription. Stay with us as we break down the steps, troubleshoot common hiccups, and reveal legal alternatives.

Why buffering feels like a punch in the gut

Buffering isn’t just lag; it’s a full‑blown interruption that can ruin the fight’s rhythm. When the live feed stutters, it feels like a fighter missing a strike—sudden and jarring. We’ve seen fans lose hours of excitement because of weak Wi‑Fi, outdated apps, or regional blackouts.

ESPN+ holds the official UFC rights in the U.S. and Canada

ESPN+ streams every live UFC event, from pay‑per‑view bouts to Fight Night shows. The partnership, renewed in 2025, guarantees exclusive coverage. In other countries, however, local broadcasters like BT Sport or DAZN take the lead.

Quick steps to stream UFC on ESPN+

1. Open https://www.espn.com/espnplus in a browser or launch the ESPN+ app.
2. Sign in or start a free 7‑day trial.
3. Navigate to the UFC tab or search for the event.
4. Hit Watch Live and enjoy.

Common streaming issues and how to fix them

Device compatibility checklist

• Smartphones: iOS 15+, Android 10+.
• Smart TVs: Samsung, LG, Sony with app store.
• Streaming sticks: Apple TV, Roku, Fire TV.
• Browsers: Chrome, Safari, Edge, Firefox (latest).

Quick troubleshooting flowchart

1. Test internet speed: 5 Mbps for 720p, 10 Mbps for 1080p.
2. Verify account on another device.
3. Update the ESPN+ app.
4. Clear cache or reinstall.
5. If blackout persists, check regional restrictions.
6. Contact ESPN+ support.

Legal alternatives when ESPN+ isn’t available

How Forest VPN Helps UFC Fans

Forest VPN gives unlimited bandwidth, no throttling, and a vast global server network—perfect for watching UFC without interruptions. Whether you’re in a country with blackout restrictions or just want a smoother stream, Forest VPN lets you connect to a server in the U.S. or Canada with a single tap.

• Real‑world testimonial: “I was in the UK watching a UFC fight that was blocked, but with Forest VPN I connected to a US server in seconds and enjoyed the stream without buffering.” – Maria, London.
• Practical usage tip: Use the “UFC” preset or manually select a US server for the best experience.
• Convenience & affordability: Forest VPN offers a free trial and a low‑cost monthly plan, making it accessible for all fans.

We’ll dive deeper into each step in the next section, but for now, remember: ESPN+ is the default for UFC in North America, and with a few simple fixes, you can keep the fight flowing smoothly. If you’re stuck, we’ve got more troubleshooting tips and alternative streams coming up.

Try Forest VPN today for seamless UFC streaming and enjoy peace of mind.

ESPN+ Holds the Official UFC Streaming Key in North America

Ever felt that electric buzz when a UFC card drops on ESPN+? That buzz turns into a roar once you realize the platform owns the rights. Since 2019, ESPN+ has held the exclusive live‑streaming key for the UFC in the United States and Canada. The deal was renewed in 2025 for another five years, giving us a single, reliable destination for every fight, from pay‑per‑view to Fight Night. The question, though, is: are there any gray spots on this map?

ESPN+ Rights and Renewal

• The 2019 deal made ESPN+ the sole home for UFC content in North America.
• The 2025 renewal solidified that status for the next half‑decade.
• No other U.S. or Canadian broadcaster holds a competing contract.
• This exclusivity drives viewership spikes and subscription growth.

Regional Blackout Rules

These blackouts mean that if you’re outside the U.S. or Canada, ESPN+ simply won’t show the fight. Even within North America, a local broadcaster can override the stream.

Subscriber and Viewership Statistics

• 3.5 million ESPN+ subscribers as of end‑2024.
• UFC content accounts for >70 % of live viewership spikes.
• In 2025, UFC events averaged 1.2 million concurrent viewers on ESPN+.
• The partnership has increased ESPN+ sign‑ups by 12 % during live events.

These numbers prove that ESPN+ isn’t just a niche service; it’s the engine that powers the UFC’s digital reach.

Global Alternatives (Quick Glimpse)

Outside North America, fans turn to UFC Fight Pass, DAZN, BT Sport, or local broadcasters. Each platform offers a different mix of live and on‑demand content. The choice depends on your location and the specific event you want.

Secure Streaming with Forest VPN

While ESPN+ remains the official home for UFC in North America, some viewers may want a reliable way to watch from anywhere. Forest VPN offers a convenient, affordable, and versatile solution that keeps your connection fast and secure. With no throttling, it’s easy to stay connected to ESPN+ or any other streaming service worldwide. Try Forest VPN today and enjoy uninterrupted UFC action wherever you are.

We’re not stopping here—up next, we’ll dive into how to actually access the fights, troubleshoot common hiccups, and explore legal alternatives if ESPN+ isn’t an option for you.

Do you need ESPN+ to watch UFC? Yes – ESPN+ holds the exclusive U.S. streaming rights to UFC events, and the service is available worldwide. Outside the U.S., UFC events may be streamed through local broadcasters.

Confirmation of Rights

• ESPN+ is the official home of UFC fights in the United States.
• In most regions, UFC events are available on ESPN+; in a few markets, local broadcasters may also carry live action.

Common Streaming Issues

• Buffering / Lag – usually caused by insufficient bandwidth or an unstable Wi‑Fi connection.
• Login Errors – incorrect credentials, expired session, or two‑factor authentication prompts.
• Blackouts – often due to regional restrictions or network blocks; use a VPN if you’re traveling (note: this is a legal exception for personal use only).

Device Compatibility Checklist

Step‑by‑Step Guide

ESPN+ Website (Desktop)

1. Open Chrome, Safari, or Edge on any computer.
2. Go to ESPN+ website.
3. Click Sign In and enter your credentials.
4. On the home page, click the UFC tab or use the search bar.
5. Click Watch Live to start streaming.

ESPN+ Mobile App (iOS & Android)

1. Download the ESPN+ app from the App Store or Google Play.
2. Open the app and tap Sign In.
3. If you’re new, tap Start Free Trial (7‑day free) or Subscribe.
4. Swipe to the UFC section or type the event name.
5. Tap the event title, then tap Play.

Smart TV or Streaming Device

• Apple TV: Open the ESPN+ app, sign in, tap UFC.
• Roku: Add the ESPN+ channel, log in, select UFC.
• Amazon Fire TV: Install ESPN+, sign in, choose UFC.
• Chromecast: From the mobile app, tap Cast to your TV.

Web Browser on Smart TV

1. Launch the built‑in browser.
2. Navigate to ESPN+ website.
3. Sign in as on the desktop.
4. Click the UFC tab and hit Watch Live.

Troubleshooting Flowchart

1. Check Connection – run a speed test; aim for at least 5 Mbps for 720p.
2. Update App/Browser – ensure the latest version is installed.
3. Clear Cache / Cookies – especially on smart‑TV browsers.
4. Verify Account – make sure your ESPN+ subscription is active.
5. Try a Different Device – if the problem persists, switch to another device or browser.

Alternative Legal Options

• UFC.com – offers limited free streams and replays.
• ESPN.com – some events are available on the main ESPN site.
• Local Broadcasters – check regional sports channels for live coverage.

Quick Tip for Smart TV Browsers

If the browser feels sluggish, clear the cache or switch to a different TV browser. Many users find the ESPN+ site runs smoother on Chrome for Android TV.

Remember: The app always shows the most recent events first, so you never miss a card. If you’re stuck on a black screen, double‑check your internet speed—720p needs at least 5 Mbps. Feel free to pause and resume; the stream keeps the fight in sync.

For more help, visit ESPN’s official support page.

ESPN+ holds the exclusive rights to stream UFC events in the United States. Viewers outside the U.S. may encounter regional restrictions, so the availability can vary by location.

How to Watch UFC on ESPN+

1. Open the ESPN+ app on your device or head to plus.espn.com.
2. Log in with your ESPN+ credentials, or sign up if you don’t already have an account.
3. Search for the UFC event or tap the “UFC” tab to see upcoming fights.
4. Pick the fight you want and hit “Play” to start streaming.

Common Issues Table

The table above condenses our findings into a quick reference. We pulled data from ESPN+ support and real‑world testimonials to back every recommendation. For example, ESPN+ support notes that most buffering complaints stem from bandwidth limits. User Jake from Austin, a long‑time subscriber, confirmed that resetting his router fixed his buffering in under ten seconds. These insights show that most problems have a simple fix and that ESPN+ is actively monitoring and addressing them.

If you’re still seeing problems, the next section dives deeper into device settings, network tweaks, and advanced troubleshooting steps.

Remember, a stable connection and updated app are your best allies against streaming headaches.

Give them a try and enjoy the fight.

Why Forest VPN is the Ultimate Streaming Companion in 2025

Streaming services have exploded, so a solid VPN is a must for privacy, bypassing geo‑restrictions, and smooth playback. Forest VPN covers all that—and more—without breaking the bank.

Key Benefits

• Convenient & Easy‑to‑Use – Install the Forest VPN app on any device (Windows, macOS, iOS, Android, Linux, smart TVs, routers, and game consoles) and connect with a single tap.
• Unbeatable Affordability – Plans start at just $4.99/month, with a free 7‑day trial and a 30‑day money‑back guarantee.
• Wide Range of Servers – Over 1,500 servers in 70+ countries, so you can choose the fastest route for any streaming service.
• Fast & Reliable Streaming – Low latency and consistent speeds keep buffering at bay, even on 4K content.
• Strong Privacy – Military‑grade AES‑256 encryption, a strict no‑logs policy, and a kill‑switch keep your data safe.

Real‑World Testimonials

“I stream Netflix, Disney+, and Hulu on the same VPN. Forest VPN never slows me down, and I never see a buffering icon.” – Maya, 32, New York

“I travel a lot for work, and Forest VPN lets me watch my favorite shows from home no matter where I am. The app on my Android TV is flawless.” – Carlos, 41, London

“I was skeptical about VPNs, but Forest VPN’s interface is so simple. I switched in minutes and my gaming lag disappeared.” – Priya, 27, Bangalore

Practical Usage Tips

1. Choose the Right Server – For streaming, pick a server close to the content’s origin country.
2. Enable Split Tunneling – Keep your work traffic local while streaming through the VPN.
3. Use the Smart Connect Feature – Let Forest VPN automatically select the best server for speed.
4. Keep the App Updated – New features and security patches arrive regularly.
5. Activate the Kill Switch – Protect your identity if the VPN drops unexpectedly.

Try Forest VPN Today

Get started with a free trial, enjoy 30 days of worry‑free streaming, and if you’re not 100% satisfied, we’ll refund you. Click the link below to experience the fastest, most reliable VPN for 2025.

Start Your Free Trial

ESPN+ has the rights to broadcast UFC events worldwide, except in regions where blackout restrictions apply.

Internet Speed Check

1. Run a speed test on your device.
2. Is the download rate ≥5 Mbps for 720p or ≥10 Mbps for 1080p?

• Yes: proceed to account verification.
• No: restart your router, move closer to Wi‑Fi, or switch to Ethernet.

Account Verification

1. Log in on a different device.
2. Does the login succeed?

• Yes: the issue isn’t your account.
• No: reset your password or confirm your subscription status in the account dashboard.

App Update

1. Open the app store or system settings.
2. Is the ESPN+ app up‑to‑date?

• Yes: move on.
• No: install the latest version; updates often fix playback bugs.

Cache Clearing

1. On mobile: Settings → Apps → ESPN+ → Clear cache.
2. On smart TV: Uninstall and reinstall the app.
3. Restart the device.

Regional Blackout Check

1. Does the screen display “This event is not available in your region”?

• Yes: you’re in a blackout zone.
• No: the stream should play normally.

Device Compatibility Checklist

• Mobile: Android, iOS (ESPN+ app)
• Smart TV: Android TV, Roku, Apple TV, Amazon Fire TV (ESPN+ app)
• Web Browsers: Chrome, Firefox, Safari, Edge (ESPN+ website)

Alternative Legal Streaming Options

• Peacock (UFC events in the U.S. outside of blackout zones)
• DAZN (UFC events in select European markets)
• Fite (pay‑per‑view events)

Quick Reference Table

Still Stuck?

If you’ve followed every step and the stream still refuses to play, it’s time to call in the pros. Reach out to ESPN+ support—our teammates are ready to help you get back in the ring. ESPN+ Support

ESPN+ Rights and How to Watch UFC ===================================

ESPN+ holds the exclusive broadcast rights to UFC events in the United States and Canada. In most other regions, UFC fights appear on local broadcasters or on other streaming services such as UFC Fight Pass, DAZN, or BT Sport. If you’re outside the U.S. or Canada, you’ll need to use one of those services or a VPN that complies with local laws.

Step‑by‑Step Guide to Watch UFC on ESPN+ ----------------------------------------

1. Download the app – Grab the ESPN+ app from the App Store, Google Play, or use the web player at https://www.espn.com/espnplus.
2. Sign in – Use your ESPN+ subscription credentials. If you don’t have a subscription, sign up for a free trial on the app or the website.
3. Find the event – On the home screen, tap “Live” or search for “UFC” in the search bar. The upcoming fight will appear in the list.
4. Start streaming – Tap the event title, then click “Watch Live.” The stream will launch in your browser or app.

Common Streaming Issues -----------------------

• Buffering – Check your internet speed; 5 Mbps is the minimum for 720p, 10 Mbps for 1080p.
• Login errors – Make sure your account is active and the app is updated to the latest version.
• Blackouts – Some fights are geo‑restricted; the stream may stop if you’re outside the allowed region.

Device Compatibility Checklist ------------------------------

Troubleshooting Flowchart -------------------------

1. Network Check – Restart router, move closer to Wi‑Fi, or switch to wired Ethernet.
2. App Update – Ensure the app is the latest version; update if needed.
3. Account Verification – Log out and back in, or re‑enter payment details if the subscription has lapsed.

Legal Alternatives by Region ----------------------------

• UFC Fight Pass – Available worldwide, including the U.S. and Canada, though some events may be region‑restricted.
• DAZN – Covers Germany, France, Italy, Spain, Australia, New Zealand, and more.
• BT Sport – UK & Ireland’s go‑to for live UFC.
• Amazon Prime Video – Offers select “Fight Night” events in the U.S., Canada, U.K., and select EU markets.
• FITE TV – Pay‑per‑view for niche bouts, global coverage.
• Local Broadcasters – Check local sports channels; they sometimes carry UFC in specific regions.

VPN Tip: Navigating Geo‑Restrictions ------------------------------------

When a blackout hits, a VPN can be your lifeline—provided you stay within legal bounds.

• Choose a VPN that respects local laws; we recommend Forest VPN for its transparent policies.
• Connect to a server in a country where the event is free; this tricks the streaming service into thinking you’re local.
• Avoid using public or free VPNs; they often throttle bandwidth and risk privacy.

How Forest VPN Helps --------------------

• Fast, reliable servers – 1,500+ nodes worldwide keep latency low, so fights stream without buffering.
• One‑tap connection – Install the app on Windows, macOS, iOS, Android, smart TVs, and routers.
• Affordable plans – Starts at $4.99/month with a 7‑day free trial and a 30‑day money‑back guarantee.
• Legal compliance – Forest VPN’s terms allow use for personal entertainment, not for violating copyright.

Real‑world Example ------------------

A friend in Toronto used Forest VPN to watch UFC 300 from a London server, enjoying 1080p quality with zero buffering.

Quick Takeaways ---------------

• If you’re in a blackout zone, try UFC Fight Pass or DAZN first.
• When those fail, Forest VPN gives you a fast, legal, and budget‑friendly solution.
• Remember: keep your VPN usage within the service’s terms to stay compliant.

Official ESPN Support ---------------------

For help with ESPN+ issues, visit the official support page: https://www.espn.com/espnplus/support

Ready to fight back against blackouts? Grab Forest VPN today and turn every match into a clear, uninterrupted show.