How to Disable VPN on iPad & Mac: Fast Steps
Discover quick steps to turn off VPN on your iPad, iPhone, Mac, and MacBook. Cut data usage, boost speed, and stop auto‑connect for a smoother experience.

Ever feel like a VPN is clogging up your iPad? You’re not alone. Watching data caps climb while apps lag because the VPN keeps running in the background can be a real headache. Switching it off changes everything: speeds jump, data usage drops, and you get a sense of calm. Follow the steps below and get your device back in control in just seconds.
Forest VPN simplifies the process with a one‑tap switch. We’ll walk through disabling it on iPhone, iPad, Mac, and MacBook, and show you how to turn off auto‑connect and wipe any leftover profiles.
Testimonial “I was frustrated with my slow connection on my iPad. Switching off the VPN with Forest VPN was just a tap—no more lag, no more data overage.” – Alex R.
how to turn off vpn ipad
On iPhone or iPad
- Open Settings → General → VPN & Device Management.
- Tap the green toggle next to the active VPN to disable VPN iPhone.
- To remove the profile, tap the VPN name → Remove VPN.
- If the VPN icon stays in Control Center, go to Settings → Control Center and delete it.
On MacBook or Mac
- Click the Apple Menu → System Settings → Network. Select the VPN service from the left list. Click Disconnect to turn off VPN MacBook.
- Click Remove if you want to delete the configuration.
- To remove from Control Center, go to System Settings → Control Center → Edit and delete VPN.
Disable Automatic VPN Connections
- Connect On Demand: In VPN & Device Management, tap the VPN profile and toggle Connect On Demand OFF.
- App‑level toggle: Open the VPN app → Settings → turn off Auto‑Connect.
- Always‑On VPN: In Network settings, uncheck Enable VPN on Demand.
- Background App Refresh: Disable it for the VPN app in General → Background App Refresh.
- stop VPN auto‑connect: Ensure all automatic connection options are turned off.
Troubleshooting Persistent VPN Connections
Symptom | Quick Fix | Detailed Action |
|---|---|---|
VPN keeps reconnecting | Restart device | Power off → power on. |
VPN remains listed after removal | Reset network settings | Settings → General → Reset → Reset Network Settings. |
App auto‑reconnects | Disable background refresh | System Settings → General → Background App Refresh → toggle OFF for the VPN app. |
“VPN Connecting…” stuck | Delete and re‑add profile | Remove profile, then reinstall from the VPN provider. |
Quick Reference Table
Device | Action | Key Menu Path | Final Button |
|---|---|---|---|
iPhone / iPad | Turn off VPN | Settings > General > VPN & Device Management → toggle | Off |
| Remove VPN profile | Same screen → tap profile → Remove VPN | Remove |
| Disable Connect On Demand | Profile screen → toggle Connect On Demand | Off |
MacBook / Mac | Disconnect VPN | System Settings > Network → select VPN → Disconnect | Disconnect |
| Remove VPN service | Same screen → select VPN → Remove | Remove |
| Disable VPN on Demand | VPN service settings → uncheck Enable VPN on Demand | Unchecked |
Ready to reclaim your bandwidth? Switch off that VPN, tweak the settings, and feel the speed surge—your apps deserve it.
Try Forest VPN today for fast, secure, and hassle‑free connectivity. Download the app from the App Store and enjoy a free trial.