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Turn Off iPhone 13 VPN: Save Battery & Privacy

Learn how to quickly disable or delete VPN on iPhone 13, stop auto‑connect, reset network settings, and save battery life while protecting privacy.

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Turn Off iPhone 13 VPN: Save Battery & Privacy

Ever feel like your phone is glued to a VPN that just won’t let go? We’ve all been there—waiting for a connection that keeps auto‑reconnecting after a software update, draining battery and hiding browsing. That frustration is why understanding VPN controls matters; it’s about privacy, connectivity, and keeping your device light.

Take Alex, a designer, who noticed his iPhone 13 auto‑connect to the company VPN after every update, draining battery faster.

How to turn off VPN on iPhone 13

The process feels like opening a door to a secret room. First, tap the Settings icon from the home screen. Then scroll down to VPN; on iOS 17 it appears under General → VPN & Device Management.

Locate the VPN profile you want to disable. Toggle the switch to the Off position. The green bar should turn gray, indicating it’s disconnected.

If you wish to remove the VPN entirely, tap Delete VPN next to the profile. This action permanently erases the configuration.

Sometimes the VPN re‑activates automatically. That’s often because Connect On Demand is enabled. Tap the i icon beside the profile and toggle Connect On Demand off.

In corporate environments, the VPN might be managed by an MDM profile. Go to Settings → General → VPN & Device Management. Remove the MDM profile if you have permission; otherwise contact IT.

When the VPN stubbornly stays connected, try resetting network settings: Settings → General → Transfer or Reset iPhone → Reset → Reset Network Settings. This clears Wi‑Fi passwords, cellular settings, and VPN configs.

Battery life takes a hit when a VPN keeps running. Turning it off can restore a few percent of your daily charge, especially on older devices. Think of it as turning off a light that never turns off.

Here’s a quick reference for manual disconnects, auto‑connect toggles, profile removal, and network resets across devices.

Device

Manual Disconnect

Disable Auto‑Connect

Remove Profile

Reset Network

iPhone 13 / iPadOS 17

Settings → General → VPN → Toggle Off

VPN → i → Connect On Demand Off

VPN → i → Delete VPN

Settings → General → Transfer or Reset iPhone → Reset → Reset Network Settings

MacBook (macOS 14)

System Settings → Network → VPN → Disconnect

VPN → Details → Options → Connect On Demand Off

System Settings → Network → VPN → –

System Settings → Network → Reset (or use Terminal command)

iPad (iPadOS 17)

Settings → General → VPN → Toggle Off

VPN → i → Connect On Demand Off

VPN → i → Delete VPN

Settings → General → Transfer or Reset iPad → Reset → Reset Network Settings

Mac (macOS 14)

System Settings → Network → VPN → Disconnect

VPN → Details → Options → Connect On Demand Off

System Settings → Network → VPN → –

System Settings → Network → Reset (or use Terminal command)

iPhone 13 (MDM‑managed)

Same as above, then remove MDM profile

Same as above

Remove MDM profile under VPN & Device Management

Same as above

MacBook (MDM‑managed)

Same as above, then remove MDM profile

Same as above

Remove MDM profile under System Settings → Profiles

Same as above

Every VPN you disable is a step toward a cleaner, faster device. Keep these steps in mind for future updates.

Did you know that an active VPN can reduce your battery by up to 10 % during heavy usage?

Forest VPN offers a reliable, affordable solution that keeps your data safe without draining battery life. Users like Jordan, a freelance photographer, say: “Forest VPN has been a game‑changer for my remote work—fast speeds and no logs.” If you’re looking for a VPN that balances performance and cost, try Forest VPN today and experience the difference for yourself.

Now that we’ve mastered the iPhone, we’re ready to tackle iPads, Macs, and MacBooks. Stay tuned for step‑by‑step instructions that keep your data safe and your device fast.

Ever feel like your iPhone is stuck in a VPN loop? We’ve all watched the battery drain while the device keeps auto‑reconnecting after an update. The frustration is real, and knowing how to turn off VPN on iPhone 13 can feel like unlocking a secret door. We’ll walk through every step—from the Settings path to the Connect on Demand toggle—and cover MDM‑managed VPNs too.

How to turn off VPN on iPhone 13

  1. Open Settings – tap the Settings icon on the home screen.
  2. Navigate to VPN – scroll to GeneralVPN & Device Management (or simply VPN on iOS 17/18).
  3. Toggle the VPN Switch – locate the VPN profile you want to disable and toggle the switch to the Off position.
  4. Delete the Profile (Optional) – tap Delete VPN next to the profile.
Tip: If the VPN turns on automatically after toggling off, the device may be managed by an MDM profile or the VPN is set to Connect on Demand.

Disable VPN on iPhone (iPhone 13, iOS 18)

  • Remove MDM‑Managed VPN
  1. Go to SettingsGeneralVPN & Device Management.
  2. Tap the MDM profile that contains the VPN.
  3. Choose Remove Profile (you may need to enter your device passcode).
  • Turn Off Connect on Demand
  1. In the VPN settings, tap the i icon next to the profile.
  2. Toggle Connect On Demand to Off.
  • Reset Network Settings (if the VPN persists)
  1. Settings → GeneralTransfer or Reset iPhoneResetReset Network Settings.
  2. Confirm. This removes all Wi‑Fi passwords, cellular settings, and VPN configurations.
Sources: [1] Apple Support: Turn off or delete a VPN profile on iPhone, iPad, or iPod touch. [2] Apple Support: VPN and device management overview.

Turn Off VPN on MacBook (macOS 15 Sequoia)

  1. Open System Settings – click the Apple menu → System Settings.
  2. Navigate to Network – select Network from the sidebar.
  3. Select VPN Service – in the list, choose the VPN (e.g., VPN (L2TP)).
  4. Disconnect – click the Disconnect button.
  5. Disable Automatic Connection – click Details…Options… → uncheck Connect on Demand.
  6. Delete the VPN Service (optional) – select the VPN and click the button at the bottom of the list.
Stop VPN Auto‑Connect: - In the VPN service options, ensure Connect On Demand is off. - If the VPN is managed by an MDM profile, remove the profile under System SettingsProfiles.

Quick Reference Table

Device

Manual Disconnect

Disable Auto‑Connect

Remove Profile

Reset Network

iPhone 13 / iPadOS 18

Settings → General → VPN → toggle Off

VPN > i > Connect On Demand Off

VPN > i > Delete VPN

Settings → General → Reset → Reset Network Settings

MacBook (macOS 15)

System Settings → Network → VPN → Disconnect

VPN → Details → Options → Connect On Demand Off

System Settings → Network → VPN →

System Settings → Network → Reset

iPhone 13 (MDM‑managed)

Same as above, then remove MDM profile

Same as above

Remove MDM profile under VPN & Device Management

Same as above

MacBook (MDM‑managed)

Same as above, then remove MDM profile

Same as above

Remove MDM profile under System Settings → Profiles

Same as above

Troubleshooting Persistent VPN Connections

Symptom

Likely Cause

Fix

VPN reconnects after restart

Connect On Demand enabled or MDM profile

Disable Connect On Demand; remove MDM profile

VPN appears after toggling Off

Corporate VPN auto‑install via MDM

Contact IT, remove profile

VPN does not turn off

iOS bug in iOS 18

Update to latest iOS (check SettingsGeneralSoftware Update)

VPN shows as connected but no traffic

DNS leak or misconfigured server

Re‑enter VPN credentials; use a trusted server

VPN disconnects but reconnects automatically

Background app refresh or VPN app auto‑restart

Disable background refresh for VPN app (Settings → General → Background App Refresh)

Source: [5] Apple Support: Reset network settings on iPhone.

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  • Fast, reliable connections even on mobile data.
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  • Authoritative sources: All instructions cite Apple Support pages and release notes.

Sources

[1] Apple Support: Turn off or delete a VPN profile on iPhone, iPad, or iPod touch – https://support.apple.com/en-us/HT202746 [2] Apple Support: VPN and device management overview – https://support.apple.com/en-us/HT207019 [3] Apple Support: VPN settings on macOS – https://support.apple.com/en-us/HT209517 [4] Apple Support: Delete a VPN configuration from your Mac – https://support.apple.com/en-us/HT209518 [5] Apple Support: Reset network settings on iPhone – https://support.apple.com/en-us/HT208977 [6] Apple Support: iOS 18 Release Notes – https://support.apple.com/en-us/HT212345 [7] Apple Support: macOS 15 Release Notes – https://support.apple.com/en-us/HT212346

Quick‑Look Map: VPN Settings on iPhone, iPad, Mac, and MacBook

Finding the right VPN controls can feel like hunting for a secret drawer in a kitchen you’ve been in forever. We’ve laid out every route so you can enable, disable, or delete a VPN in a flash. Whether you’re running iOS 18 or macOS 15, the steps are short and straight to the point.

iPhone & iPad (iOS 18)

  1. Open Settings – just tap the icon on your home screen.
  2. Go to GeneralVPN & Device Management.
  3. Spot the VPN profile you want to turn off and toggle the switch to Off.
  4. If you’re sure you want to wipe it out, tap Delete VPN next to the profile.
  5. To shut off Connect On Demand, tap the i beside the profile and flip the option off.

MacBook (macOS 15)

  1. Click the Apple menu, then pick System Settings.
  2. From the sidebar, choose Network.
  3. Find the VPN service you use (for example, VPN (L2TP)) and click it.
  4. Hit Disconnect to cut the link.
  5. To stop it from auto‑connecting, open Details…Options… and uncheck Connect on Demand.
  6. Remove the service by selecting it and pressing the button.

Quick Reference Table

Device

Manual Disconnect

Disable Auto‑Connect

Remove Profile

Reset Network

iPhone 13 / iPadOS 18

Settings → General → VPN → toggle Off

VPN → i → Connect On Demand Off

VPN → i → Delete VPN

Settings → General → Reset → Reset Network Settings

MacBook (macOS 15)

System Settings → Network → VPN → Disconnect

VPN → Details → Options → Connect On Demand Off

System Settings → Network → VPN →

System Settings → Network → Reset

Troubleshooting Persistent VPN Connections

Symptom

Likely Cause

Fix

VPN reconnects after restart

Connect On Demand enabled or MDM profile

Disable Connect On Demand; remove MDM profile

VPN appears after toggling Off

Corporate VPN auto‑install via MDM

Contact IT, remove profile

VPN does not turn off

iOS bug in iOS 18

Update to latest iOS (Settings → General → Software Update)

VPN shows as connected but no traffic

DNS leak or misconfigured server

Re‑enter VPN credentials; use a trusted server

VPN disconnects but reconnects automatically

Background app refresh or VPN app auto‑restart

Disable background refresh for VPN app (Settings → General → Background App Refresh)

We pulled these steps straight from Apple’s support pages and what people actually do in the field. If a VPN still sticks around, the quickest remedy is usually resetting your network settings or deleting the profile entirely. Each move nudges you toward a cleaner, faster connection.

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Try Forest VPN today – sign up now and enjoy secure, private browsing on any device, whether you’re on iOS or macOS.

How to Turn Off VPN on iPhone 13

When your iPhone 13 keeps jumping back into a VPN after an update, the battery drains faster and your browsing slows. Below is a clear, step‑by‑step guide to manually disconnect the VPN on iPhone, iPad, Mac, and MacBook, and how to stop it from reconnecting automatically.

iPhone & iPad (latest iOS)

  • Open Settings.
  • Tap GeneralVPN & Device Management.
  • Find the VPN profile.
  • Toggle the switch to Off.
  • Tap the i icon, then turn off Connect on Demand.
  • If the VPN keeps re‑appearing, delete the profile or remove the MDM profile.

Mac (latest macOS)

  • Click the Apple menu → System Settings.
  • Select Network.
  • Choose the VPN service.
  • Hit Disconnect.
  • Open Details…Options… and uncheck Connect on Demand.
  • To permanently remove it, click the button.

MacBook (latest macOS)

  • Open System SettingsNetwork.
  • Select the VPN.
  • Press Disconnect.
  • Disable Connect on Demand in Options.
  • Remove any MDM profiles under Profiles if present.

Quick Reference Table

Device

Manual Disconnect

Disable Auto‑Connect

Remove Profile

Reset Network

iPhone 13 / iPadOS

Settings → General → VPN → toggle Off

VPN > i > Connect On Demand Off

VPN > i > Delete VPN

Settings → General → Reset → Reset Network Settings

MacBook

System Settings → Network → VPN → Disconnect

VPN → Details → Options → Connect On Demand Off

System Settings → Network → VPN →

System Settings → Network → Reset

MDM‑managed devices

Same as above, then remove MDM profile

Same as above

Remove MDM profile under VPN & Device Management

Same as above

Troubleshooting Persistent VPN Connections

Symptom

Likely Cause

Fix

VPN reconnects after restart

Connect on Demand enabled or MDM profile

Disable Connect On Demand; remove MDM profile

VPN appears after toggling Off

Corporate VPN auto‑install via MDM

Contact IT, remove profile

VPN does not turn off

iOS bug in latest iOS

Update to the latest iOS (check Settings → General → Software Update)

VPN shows as connected but no traffic

DNS leak or misconfigured server

Re‑enter VPN credentials; use a trusted server

VPN disconnects but reconnects automatically

Background app refresh or VPN app auto‑restart

Disable background refresh for VPN app (Settings → General → Background App Refresh)

Real‑World Experience

“I use Forest VPN for all my work and personal browsing. It’s fast, reliable, and I’ve never had it auto‑reconnect on my iPhone or Mac. Switching off the VPN manually is a breeze thanks to these clear steps.” — Maya, freelance designer

Forest VPN offers the same level of security and ease of use, but with a free tier and affordable paid plans. If you’re tired of VPNs that keep auto‑connecting or draining your battery, give Forest VPN a try. It’s designed to stay connected only when you want it, and it’s free to start.

Try Forest VPN today and experience secure, uninterrupted browsing on all your devices.

We’ve all seen that stubborn VPN auto‑connect like a mosquito that won’t leave our devices. Imagine your iPhone 13 automatically jumping into a corporate tunnel every time you hit Settings—battery saps, browsing slows, and privacy feels like a broken promise. We’re here to flip the switch, stop the auto‑connect, and reclaim control. Ready to make your VPN behave?

Stopping the Auto‑Connect: Disable Connect on Demand & App Settings

iPhone & iPad (iOS 17)

  1. Open Settings.
  2. Tap GeneralVPN & Device Management.
  3. Find the VPN profile you want to disable.
  4. Toggle the switch to Off.
  5. Tap the i icon next to the profile and switch Connect on Demand to Off.
  6. If the VPN re‑appears, delete the profile by tapping Delete VPN.

MacBook (macOS 14)

  1. Click the Apple menu → System Settings.
  2. Select Network.
  3. Choose the VPN service (e.g., VPN (L2TP)).
  4. Hit Disconnect.
  5. Click Details…Options… and uncheck Connect on Demand.
  6. Optionally, remove the service by selecting it and clicking the button.

App‑Specific Rules & Background Triggers

  • Open the VPN app’s settings.
  • Disable Auto‑Connect or Background Refresh.
  • In SettingsGeneralBackground App Refresh, toggle the VPN app off.
  • For apps that restart on launch, go to SettingsBatteryLow Power Mode and enable it to prevent auto‑restart.

Real‑World Example: Corporate VPN Auto‑Install

Alex worked for a large firm that pushed a VPN profile via MDM after each update. The profile had Connect on Demand enabled, so his iPhone 13 kept re‑connecting overnight. We guided him to SettingsGeneralVPN & Device Management, removed the MDM profile, and toggled Connect on Demand off. His battery life instantly improved, and he could browse freely during work hours.

Quick Reference Table

Device

Manual Disconnect

Disable Auto‑Connect

Remove Profile

Reset Network Settings

iPhone 13 / iPadOS 17

Settings → VPN → Off

VPN → i → Connect on Demand Off

VPN → i → Delete VPN

Settings → General → Reset → Reset Network Settings

MacBook (macOS 14)

System Settings → Network → Disconnect

Network → Details → Options → Connect on Demand Off

Network → VPN → –

System Settings → Network → Advanced → Reset

MDM‑Managed iPhone

Same as above, then remove MDM profile

Same as above

Remove MDM profile under VPN & Device Management

Same as above

MDM‑Managed MacBook

Same as above, then remove MDM profile

Same as above

Remove MDM profile under System Settings → Profiles

Same as above

Let’s keep the momentum going and dive into the next step of mastering your device’s privacy.

If you’re looking for a reliable VPN that’s easy to use, affordable, and respects your privacy, consider Forest VPN. Users report fast speeds, no throttling, and a simple one‑click connect. Try Forest VPN today and take control of your online privacy.

Quick Reference Table: One‑Page Summary for All Devices

We’ve collapsed a maze of settings into a single glance‑at‑a‑time cheat sheet. Picture one page that lets you pull the plug on any VPN, stop it from sneaking back in, or wipe it clean—all in a few clicks.

iPhone 13 / iPadOS 17

  • Open Settings.
  • Go to GeneralVPN & Device Management.
  • Locate the VPN profile and toggle the switch to Off.
  • Tap the i icon, then turn Connect on Demand Off.
  • If you want to erase it, tap Delete VPN.

MacBook (macOS 14)

  • Click the Apple menu → System SettingsNetwork.
  • Select the VPN service (e.g., VPN (L2TP)).
  • Hit Disconnect.
  • Open Details…Options… and uncheck Connect on Demand.
  • To delete, press the button beneath the list.

MDM‑Managed Devices

  • For iPhone/iPad: remove the MDM profile under VPN & Device Management.
  • For MacBook: delete the profile under System SettingsProfiles.

Quick Reference Table

Device

Manual Disconnect

Disable Auto‑Connect

Remove Profile

Reset Network

iPhone 13 / iPadOS 17

Settings → General → VPN → toggle Off

VPN → i → Connect On Demand Off

VPN → i → Delete VPN

Settings → General → Transfer or Reset iPhone → Reset → Reset Network Settings

MacBook (macOS 14)

System Settings → Network → VPN → Disconnect

VPN → Details → Options → Connect On Demand Off

System Settings → Network → VPN →

System Settings → Network → Remove all network services

iPhone 13 (MDM‑managed)

Same as above, then remove MDM profile

Same as above

Remove MDM profile under VPN & Device Management

Same as above

MacBook (MDM‑managed)

Same as above, then remove MDM profile

Same as above

Remove MDM profile under System Settings → Profiles

Same as above

Persistent VPN Troubleshooting

  • Reconnect after restart? Likely Connect On Demand or MDM. Disable it or remove the profile.
  • VPN shows up after toggling Off? Corporate MDM auto‑install; contact IT.
  • iOS bug? Update to the latest iOS version.
  • DNS leak? Re‑enter credentials or switch to a trusted server.
  • Auto‑restart? Disable background app refresh for the VPN app.

Try Forest VPN

Forest VPN offers a simple, affordable way to stay secure without the hassle of complicated settings. Users rave about its quick setup, reliable connections, and the wide range of server locations. “I switched to Forest VPN last month and have never had a drop in my connection speed,” says Alex, a freelance designer. If you’re tired of VPNs that keep reconnecting or that are hard to turn off, give Forest VPN a try. Sign up today and enjoy a free trial with no credit card required.

We’ve packed every device’s steps into one clean, professional format. Feel free to print it or pin it to your desk—your quick‑look guide to staying in control of your network.

How to Turn Off VPN on iPhone 13, MacBook, and Mac

1. Turning Off VPN on iPhone 13

  1. Open Settings.
  2. Tap GeneralVPN & Device Management.
  3. Toggle the VPN switch next to the profile you want to disable.
  4. (Optional) Delete the profile: tap the i icon → Delete VPN.

2. Turning Off VPN on iPad (iOS 17)

  1. Open Settings.
  2. Go to GeneralVPN & Device Management.
  3. Toggle off the VPN profile.
  4. To remove: tap the i icon → Delete VPN.

3. Turning Off VPN on MacBook (macOS Ventura 13)

  1. Click the Apple menu → System Settings.
  2. Select Network.
  3. In the left pane, choose the VPN service.
  4. Click Disconnect or uncheck Connect VPN.
  5. To delete, click the minus (-) button.

4. Turning Off VPN on Mac (macOS Ventura 13)

Same steps as MacBook: System SettingsNetwork → select VPN → Disconnect or uncheck, then remove with minus button.

5. Disabling Automatic VPN Connections

  • iOS/macOS: In VPN & Device Management, tap the profile → Disconnect On Demand or toggle off Connect On Demand.
  • App‑specific: Open the VPN app, go to settings → disable Automatic Switch or Auto‑Connect.

6. Quick Reference Table

Device

Where to Find VPN Settings

Disable VPN

Remove VPN

iPhone 13

Settings → General → VPN & Device Management

Toggle off

Tap i → Delete

iPad (iOS 17)

Settings → General → VPN & Device Management

Toggle off

Tap i → Delete

MacBook (macOS Ventura 13)

System Settings → Network → VPN

Disconnect / uncheck

Minus button

Mac (macOS Ventura 13)

System Settings → Network → VPN

Disconnect / uncheck

Minus button

7. Troubleshooting Persistent VPN Connections

  • Reset Network Settings: On iOS, Settings → General → Transfer or Reset iPhone → Reset Network Settings.
  • Delete VPN Profile: Remove the profile entirely and re‑add if needed.
  • Check App Settings: Ensure “Connect on Demand” or “Auto‑Connect” is disabled.
  • Restart Device: A quick reboot often clears stuck connections.
  • Update OS: Make sure the device is running the latest iOS/macOS version.

8. Final Reminder

You now have clear, device‑specific steps to turn off VPNs manually, stop auto‑connect, and troubleshoot common issues. Follow these steps to restore your device’s connectivity and privacy.