What to Do If Your Instagram Gets Hacked

Published Categorized as Guide

Hey there, Instagram aficionados! So, you woke up one morning, grabbed your phone, ready to scroll through your Instagram feed, only to find out that your account has been compromised. Yikes! But fret not, we’ve got your back. In this guide, we’ll walk you through the steps to reclaim your Instagram account and restore peace to your digital sanctuary.

How to Detect if Your Instagram Account is Hacked

Before diving into recovery mode, let’s first identify the warning signs that your Instagram account may have fallen into the wrong hands. Here are nine telltale signs that your account might be compromised:

1. Unauthorized Posts or Activities

If you notice strange posts, comments, or messages that you didn’t create or send, it’s a clear indicator that someone else might be lurking in your account.

2. Unusual Account Behavior

Receiving notifications for actions you didn’t perform, such as following unknown accounts or making unexpected changes to your profile, should raise a red flag.

3. Sudden Drop in Followers or Engagement

Hackers may make changes that lead to a decrease in your follower count or engagement metrics.

4. Email or Password Changes

Notifications about changes to your email address, phone number, or password that you didn’t initiate could signal a compromise.

5. Suspicious Login Attempts

Notifications about unfamiliar login attempts indicate someone might be trying to break into your account.

6. Inability to Log In

If you find yourself suddenly unable to log into your Instagram account, despite entering the correct credentials, it’s a sign that an unauthorized person may have taken control.

7. Unfamiliar Devices

Check the list of devices logged into your account; if you spot ones you don’t recognize, your account may have been accessed from an unauthorized source.

8. Unusual Activity on Your Feed

Random images, Reels, or Stories appearing on your profile are signs that someone else might be in control.

9. Dodgy DMs and Suspicious Links

Complaints from friends about strange messages from your account containing unknown links could indicate a hacker’s activity.

Can You Regain Control of Your Hacked Instagram Account?

Absolutely! The key is to act swiftly. The quicker you take the necessary steps to regain control of your Instagram account, the higher the chances of successful recovery.

Step 1: Check if You Can Still Sign In with Your Password

First things first, try logging into your account. If you’re successful, change your password immediately to boot the intruder out.

Step 2: Check Your Email to Undo Account Changes

If the hacker attempts to change your password, you may receive an email alert. Act promptly to revert these changes.

Step 3: Recover Your Account Through the App

Follow the mobile recovery prompts if the hacker has changed your password and email address.

Step 4: Request Help Directly from Instagram

If all else fails, report your hacked account to Instagram directly. They have protocols in place to help you regain control.

What if a Hacker Deletes Your Instagram Account?

In some cases, hackers may not just hijack your account but also delete it entirely. Here’s what you can do:

  • Retrieving Deleted Posts on Instagram

You can recover deleted posts within a certain timeframe through the Recently Deleted option in your Instagram profile.

  • Retrieving a Deleted Instagram Account

If your account has been permanently deleted, contact Meta (Instagram’s owner) immediately for assistance.

Who’s Most Vulnerable to Instagram Hacks?

While anyone can fall victim to Instagram hacking, certain groups are more at risk:

  • Accounts with a large following
  • Influencers
  • Businesses
  • People with weak or reused passwords
  • Those who click on phishing links or install malicious apps

How Instagram Accounts Get Hacked

Hackers use various tactics to gain unauthorized access, including posing as friends, running scams, exploiting Wi-Fi vulnerabilities, and leveraging data leaks.

Preventing Instagram Hacks

To fortify your Instagram security, create strong passwords, enable two-factor authentication, be cautious with links, monitor login activity, revoke access to third-party apps, enable autosave, avoid Facebook logins, activate security notifications, use a VPN, avoid public Wi-Fi, and keep your software up to date.


Q: Can You Be Hacked Through Instagram DM?
A: Yes, interacting with suspicious links or messages in Instagram DMs can lead to hacking attempts.

Q: What Should You Do If You Suspect Someone is Trying to Hack Your Instagram Account?
A: Check your login activity, change your password, enable two-factor authentication, be cautious with links, and report the hack to Instagram.

Q: Can an Instagram Video Call Be Hack?
A: While possible, hacking an Instagram video call is not common due to end-to-end encryption.

Q: Can You Contact Instagram About a Hacked Account?
A: Yes, it’s highly recommended to report a hacked Instagram account directly to Instagram for assistance.

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