Everything Facebook Knows About You: A Deep Dive

Published Categorized as Tips & Tricks
Facebook data

In the wake of Facebook’s monumental privacy scandal, the digital landscape has been shaken, leaving many of us questioning just how much of our personal information is out there in the wild. So, you’ve heard about the Facebook data scandal, but do you really know what information the social media giant has on you? Well, strap in because we’re about to take a deep dive into the nitty-gritty of what Facebook knows about you and how it impacts your digital life.

Facebook data

What Facebook Collects

Facebook’s data collection practices are extensive, to say the least. From your contact information to every message you’ve ever sent, Facebook has its digital tentacles wrapped around a startling amount of your personal data.

1. Contact Information

When you downloaded Facebook onto your phone and gave it permission to access your contacts, you unwittingly handed over a goldmine of personal information. Facebook not only grabs the contact details of your Facebook friends but also snags information from those who don’t even have Facebook accounts. So, if you’ve ever wondered how Facebook seems to know everyone you’ve ever met, well, now you know.

2. Messages and Calls

Ever sent a cringey message on Messenger and hoped it would disappear into the digital abyss? Think again. Facebook keeps a record of every single message you’ve ever sent on Messenger, giving you a front-row seat to your own digital history. And if you’re an Android user, Facebook goes one step further by logging all your incoming and outgoing calls and SMS messages. It’s like having a digital shadow that never fades away.

3. Uploaded Photos and Metadata

That embarrassing photo from your college days? Yep, Facebook has it. Every photo you’ve ever uploaded onto the platform is neatly stored away in its servers, complete with metadata that reveals where and when the photo was taken, what camera you used, and more. It’s like giving Facebook a backstage pass to your life, whether you realize it or not.

4. Facial Recognition Data

You know those moments when Facebook suggests tagging someone in a photo, and you marvel at its uncanny accuracy? That’s thanks to Facebook’s facial recognition technology, which can identify you with a staggering 97.35% accuracy. And if you’re in the EU, brace yourself because Facebook might be coming for your facial recognition data too.

5. Log-in Sessions

Every time you log in to Facebook, it’s recording the time, date, IP address, and even the device you’re using. It’s like having a digital breadcrumb trail of your entire online existence, allowing Facebook to map out your daily routines and habits with eerie precision.

6. Advertiser Insights

Ever wondered why you keep seeing ads for things you’ve only ever thought about? Facebook’s ad targeting is scarily accurate, thanks to the wealth of data it collects on your likes, shares, and clicks. And it’s not just the ads themselves that are eye-opening; it’s also the list of advertisers who have your contact information, revealing just how far-reaching Facebook’s data collection efforts truly are.

Beyond Facebook: The Data Dilemma

But Facebook isn’t the only player in town when it comes to hoovering up your personal information. From Equifax’s catastrophic data breach to Google’s data-hungry empire, corporations around the world are cashing in on the data gold rush. And with Facebook’s acquisition of WhatsApp and Instagram, it’s clear that the data game is only getting started.

Taking Control of Your Digital Identity

So, what can you do to protect yourself in this data-driven world? Start by being mindful of the online services you use and the information you share. Consider alternatives that prioritize your privacy and security, like ForestVPN, which offers encrypted browsing and anonymous online activity.

How to Download Your Facebook Data

Curious to see just how much Facebook knows about you? Follow these simple steps to download your Facebook profile data:

  1. Go to General Account Settings: Log in to your Facebook account and navigate to General Account Settings.
  2. Download Your Data: Look for the option to “Download a copy of your Facebook data” and select it.
  3. Start the Archive: Confirm your request to download your data by clicking “Start My Archive.”
  4. Verify Your Account: Facebook will ask you to verify your account for security purposes.
  5. Download Your Archive: Once your archive is ready, Facebook will notify you via email or notification. Simply click on the link to download your data.
  6. Unzip and Explore: Unzip the downloaded file to access your complete Facebook profile data, including your photos, messages, and more.


Q1: Can I delete my Facebook account to protect my data?

Absolutely! Deleting your Facebook account is one way to limit the amount of data Facebook collects about you. Just keep in mind that it may not erase all traces of your digital footprint.

Q2: Is ForestVPN a good alternative to Facebook for privacy-conscious users?

ForestVPN offers encrypted browsing and anonymous online activity, making it a great choice for users who prioritize their privacy and security online.

Q3: How does facial recognition technology work on Facebook?

Facebook’s facial recognition technology analyzes photos you’re tagged in to identify you with remarkable accuracy, allowing it to suggest tags and enhance its ad targeting capabilities.

Q4: Can I access my Facebook data even if I’ve deleted my account?

Yes, you can still download your Facebook data even after deleting your account. Your data remains stored on Facebook’s servers, ready to be accessed whenever you request it.

Q5: How can I protect my online privacy beyond Facebook?

In addition to being mindful of the information you share online, consider using privacy-focused tools like ForestVPN to encrypt your browsing and protect your personal data from prying eyes.


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